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Discussion in 'Calorie Counting' started by Emma1904, 29 June 2011 Social URL.

  1. Emma1904

    Emma1904 Working on it

    Posts:
    956
    Likes Received:
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    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Hi all!

    Anybody got any high protein, high iron, low carb meal ideas? I'm getting a bit fed up! X
     
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  3. Cherry_Pie

    Cherry_Pie Full Member

    Posts:
    168
    Likes Received:
    2
    Start Weight:
    11st2lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(12.18%)
    Diet:
    Calorie Counting
    I quite like beef stir fry with cabbage when I'm worried about my protein/iron levels. Add some garlic, ginger, chilli flakes (if you like a bit of spice) and soy sauce. Works for me!
     
  4. Emma1904

    Emma1904 Working on it

    Posts:
    956
    Likes Received:
    9
    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Yum yum... Sounds nice! X
     
  5. lucysmommy

    lucysmommy Gold Member

    Posts:
    1,896
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    16
    Start Weight:
    15st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slim and save
    Yeah stir frys are the best :)

    Sent from my iPhone using MiniMins
     
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