Summer Body Confidence- 8 weeks

[ununpentium]

In the weight watchers meeting yesterday we were talking about summer body confidence and what we might do over the next 8 weeks to get active and help our weight loss. We were encouraged to set a weight loss goal for the next 8 weeks to help us keep on track, and to visualise what we might look like in 8 weeks' time.

So, what is your 8 week goal?

Mine is to lose 8lbs over the next 8 weeks bringing my weight down to 13st 8lbs on the week beginning 8th July 2013.

 

[zeke]

I'll take any weight loss but it would be great to have lost 10lbs in 8 weeks time (I will then *just* be in the healthy BMI range). I've only just (sat) started ww pp as the next phase of my weight-loss journey and this phase definitely includes upping the exercise so hopefully I will be a lot fitter then too.

 

[Valentine_N]

Can I join?

I think my aim for the next 8 weeks is to lose a stone i think... I think that is achievable?

 

[ununpentium]

It is achievable, that's roughly 2lb a week loss which is the maximum weight watchers recommend.

Good luck everyone

 

[Valentine_N]

ununpentium... are you going to start a challange for this then? So we can have a weekly check in? x

 

[Valentine_N]

challenge even!!

 

[jooloo]

I'd like to be part of the challenge, 8lbs in 8 weeks!

 

[ununpentium]

Okay, challenge has officially started! I'll make a list

ununpentium- 8lbs to lose (0 lost, 8lbs to go)
zeke- 10lbs to lose (0 lost, 10lbs to go)
Valentine_N 14lbs to lose (0 lost, 14lbs to go)
jooloo 8lbs to lose (0 lost, 8lbs to go)

Check in after your WI every week

 

[nona2010]

Can I join too please? I would like to lose 8lbs in the next 8 weeks.

 

[ununpentium]

ununpentium- 8lbs to lose (0 lost, 8lbs to go)
zeke- 10lbs to lose (0 lost, 10lbs to go)
Valentine_N 14lbs to lose (0 lost, 14lbs to go)
jooloo 8lbs to lose (0 lost, 8lbs to go)
nona2010 8lbs to lose (0 lost, 8lbs to go)

 

[Valentine_N]

Ahhh brill... thank you... a bit of incentive for me My weigh in is on Monday!

 

[Mrs.November]

Can I join too? My 8 week goal is 8lb as well.

 

[xxrebeccaxx]

Oo can I join please? 8lbs in 8 weeks please??

11lbs to go til my 1st target of 10st

 

[MrsMoose]

Can I join?

I aim to loose 8lbs

Good luck everyone

 

[ununpentium]

ununpentium- 8lbs to lose (0 lost, 8lbs to go)
zeke- 10lbs to lose (0 lost, 10lbs to go)
Valentine_N 14lbs to lose (0 lost, 14lbs to go)
jooloo 8lbs to lose (0 lost, 8lbs to go)
nona2010 8lbs to lose (0 lost, 8lbs to go)
Mrs.November 8lbs to lose (0 lost, 8lbs to go)
xxrebeccaxx 8lbs to lose (0 lost, 8lbs to go)
MrsMoose 8lbs to lost (0 lost, 8lbs to go)

 

[Rlrobinson]

Can I join to please I would like to lose 16lb in 8 weeks (I have a lot to lose) xx

 

[ununpentium]

ununpentium- 8lbs to lose (0 lost, 8lbs to go)
zeke- 10lbs to lose (0 lost, 10lbs to go)
Valentine_N 14lbs to lose (0 lost, 14lbs to go)
jooloo 8lbs to lose (0 lost, 8lbs to go)
nona2010 8lbs to lose (0 lost, 8lbs to go)
Mrs.November 8lbs to lose (0 lost, 8lbs to go)
xxrebeccaxx 8lbs to lose (0 lost, 8lbs to go)
MrsMoose 8lbs to lose (0 lost, 8lbs to go)
Rlrobinson 16lbs to lose (0 lost, 16lbs to go)

 

[katewillbeslim!]

Can I join in too please, I'd also like to lose 8lbs.

 

[ununpentium]

ununpentium- 8lbs to lose (0 lost, 8lbs to go)
zeke- 10lbs to lose (0 lost, 10lbs to go)
Valentine_N 14lbs to lose (0 lost, 14lbs to go)
jooloo 8lbs to lose (0 lost, 8lbs to go)
nona2010 8lbs to lose (0 lost, 8lbs to go)
Mrs.November 8lbs to lose (0 lost, 8lbs to go)
xxrebeccaxx 8lbs to lose (0 lost, 8lbs to go)
MrsMoose 8lbs to lose (0 lost, 8lbs to go)
Rlrobinson 16lbs to lose (0 lost, 16lbs to go)
katewillbeslim! 8lbs to lose (0 lost, 8lbs to go)

if anyone else wants to join feel free to add yourself to the list

 

[Valentine_N]

4lbs loss for me on my first week