Sun Grown Mediterranean Cous Cous

[peggypig]

Could anyone help with the syn value for this cous cous.If this is for a 1/3 what would 1/2 a pack be? The pack weighs 150 grms. I did a forum check I couldnt find this make>

1/3 pack
185 kcal
34.2 carb
7.7 protein
1.8 fat
0.9 sat fat

Thank you

 

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[Pelepeg]

So what is the syn value please?
I've juat bought sone today hoping it's free or low syn on green.