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Sunday Menus

#1
So what is everyone eating today? Just curious as this is day 4 and I'm loving this plan, just wanting ideas of what everyone else is eating :D

Green day for me:

Breakfast: apple, banana (in a rush to go swimming)

Lunch: Sammy's couscous with veg & lentil/pearl barley concoction!

Snacks: Nescafe cappucinno (3 syns), apple, tea and coffee (milk from hex a)

Tea: not sure yet - probably chicken salad
 
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#2
Hi Sarah,
I'm offically "off plan" at the moment, but SW is still so ingrained that I'm still more or less sticking to it.

B: Strawberries
L: Pasta and quorn meatballs
D: Potato wedges and chickpea dahl

S: Chocolate (20 syns) and crisps (4 syns) - this is where my "off plan comes in"

x
 
#3
lou dont even worry about it hun, im now beyond being off plan. Going back to work next monday and hope the diet will get back on track.
 

loobylou

Reached Target. woohoo
#4
Hi all, hope everyones ok.
Green Day:

B: Egg, mushrooms,Quorn sausages and beans.
L: Savoury rice.
T: Spicy Potato wedges, egg and spaghetti.:drool:
Supper: Rivita and laughing cow extra light.
Snacks: fruit and yogurt.
Hexs: 350ml Skimmed milk, 2 Ryvitas, Stewed apple.
 
#5
Hi everyone, todays menu follows:

Red Day:

B: 2x Weetabix & sliced banana

L: 3x WW Brown Danish with syn free sausages & rindless bacon (grilled):D

D: Grilled chicken breast with steamed brocolli, cauliflower and carrots & 100g new potatoes.

Snacks: yogurt & fruit

Hex(a) Milk for breakfast & drinks
Hex(b) Weetabix
Hex(b) 3x ww brown Danish.

Syns: 100g new potatoes = 3
snack a Jack x 2 = 5
Highlights drink =2
1 Lotus Caramelised biscuit = 2
1 Jaffa Cake =2

14 Syns in total

Only had the potatoes upto now 8:30pm:D
 
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#6
green day today:

B- quorn sausage and mean beanz (free)
L- Apple and 3 babybel lights with mini ryvitas (2 x HE's)
T - white rice, bombay veg bhajis + Raita dip (all Free) and mushroom bhalti (2 Syns)

Also MIlk as HE, in coffee's!
 

loobylou

Reached Target. woohoo
#7
green day today:

B- quorn sausage and mean beanz (free)
L- Apple and 3 babybel lights with mini ryvitas (2 x HE's)
T - white rice, bombay veg bhajis + Raita dip (all Free) and mushroom bhalti (2 Syns)

Also MIlk as HE, in coffee's!
Hi zenabob2105, i really love the Heinz mean beanz, they are a nice change from ordinary beans, so tasty, i had the sweet chilli ones for breakfast today.
 
#8
Hi zenabob2105, i really love the Heinz mean beanz, they are a nice change from ordinary beans, so tasty, i had the sweet chilli ones for breakfast today.
I had the smoky BBQ, but I found three that are not free,......:mad:

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Heinz Mean Beanz/Beans, Jalfrezi, canned 390g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 13½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 3 Syns
[/FONT]​
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Heinz Mean Beanz/Beans, Tikka, canned 390g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 17 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 6 Syns

[/FONT]​
[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Heinz Mean Beanz/Beans, Thai, canned 390g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 18 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4½ Syns
[/FONT]​
[/FONT]​
 


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