Sunday Menus

Discussion in 'Slimming World' started by sarah5, 29 June 2008 Social URL.

  1. sarah5

    sarah5 Full Member

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    was Lighterlife - moved to Cambridge
    So what is everyone eating today? Just curious as this is day 4 and I'm loving this plan, just wanting ideas of what everyone else is eating :D

    Green day for me:

    Breakfast: apple, banana (in a rush to go swimming)

    Lunch: Sammy's couscous with veg & lentil/pearl barley concoction!

    Snacks: Nescafe cappucinno (3 syns), apple, tea and coffee (milk from hex a)

    Tea: not sure yet - probably chicken salad
     
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  3. Louise24

    Louise24 Gold Member

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    Hi Sarah,
    I'm offically "off plan" at the moment, but SW is still so ingrained that I'm still more or less sticking to it.

    B: Strawberries
    L: Pasta and quorn meatballs
    D: Potato wedges and chickpea dahl

    S: Chocolate (20 syns) and crisps (4 syns) - this is where my "off plan comes in"

    x
     
  4. vicky82

    vicky82 Meh

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    lou dont even worry about it hun, im now beyond being off plan. Going back to work next monday and hope the diet will get back on track.
     
  5. loobylou

    loobylou Reached Target. woohoo

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    Hi all, hope everyones ok.
    Green Day:

    B: Egg, mushrooms,Quorn sausages and beans.
    L: Savoury rice.
    T: Spicy Potato wedges, egg and spaghetti.:drool:
    Supper: Rivita and laughing cow extra light.
    Snacks: fruit and yogurt.
    Hexs: 350ml Skimmed milk, 2 Ryvitas, Stewed apple.
     
  6. united_trekkie

    united_trekkie GO TEAM FFF

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    Hi everyone, todays menu follows:

    Red Day:

    B: 2x Weetabix & sliced banana

    L: 3x WW Brown Danish with syn free sausages & rindless bacon (grilled):D

    D: Grilled chicken breast with steamed brocolli, cauliflower and carrots & 100g new potatoes.

    Snacks: yogurt & fruit

    Hex(a) Milk for breakfast & drinks
    Hex(b) Weetabix
    Hex(b) 3x ww brown Danish.

    Syns: 100g new potatoes = 3
    snack a Jack x 2 = 5
    Highlights drink =2
    1 Lotus Caramelised biscuit = 2
    1 Jaffa Cake =2

    14 Syns in total

    Only had the potatoes upto now 8:30pm:D
     
    Last edited: 29 June 2008
  7. zenabob2105

    zenabob2105 Silver Member

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    green day today:

    B- quorn sausage and mean beanz (free)
    L- Apple and 3 babybel lights with mini ryvitas (2 x HE's)
    T - white rice, bombay veg bhajis + Raita dip (all Free) and mushroom bhalti (2 Syns)

    Also MIlk as HE, in coffee's!
     
  8. loobylou

    loobylou Reached Target. woohoo

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    Hi zenabob2105, i really love the Heinz mean beanz, they are a nice change from ordinary beans, so tasty, i had the sweet chilli ones for breakfast today.
     
  9. zenabob2105

    zenabob2105 Silver Member

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    I had the smoky BBQ, but I found three that are not free,......:mad:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Heinz Mean Beanz/Beans, Jalfrezi, canned 390g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 13½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 3 Syns[/FONT]​
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Heinz Mean Beanz/Beans, Tikka, canned 390g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 17 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 6 Syns

    [/FONT]​
    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Heinz Mean Beanz/Beans, Thai, canned 390g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 18 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 4½ Syns[/FONT]​
    [/FONT]​
     
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