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Sunday morning confessional

Morning folks,

How's everyone doing?
You may have guessed by the title of this thread that I've been a naughty girl.
I had a chinese last night (sweet and sour chicken and egg fried rice) and loved every mouthful!!!
But I'm back on the wagon today. I don't feel guilty at all and am glad that I'm in control enough to say right you've had what you wanted now back to it.

Just wanted to say that you don't have to beat yourself up if you have a mishap just get back into it as soon as you can.

Big Hugs
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Well done for not letting it spiral out of control!, i think sometimes we all need to have a little cheat to keep us on the right path. ( i know that sounds daft, but i know what i mean...lol)
Have a good day x
Well done for cheating sensibly. I think this is the way through it for some of us.
You've got a great frame of mind, as you say, it's not worth beating yourself up about it, I must say, my mouth watered when I read what you'd eaten, last week I had to sit through one and it smelt soooooo nice, anyway, enough about food, here's to a lovely glass of water xx

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