1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Sundried Tomato Topped Quorn Fillets

Discussion in 'Syn Values' started by Claracluck9, 6 April 2011 Social URL.

  1. Claracluck9

    Claracluck9 Full Member

    Start Weight:
    12st7lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(11.43%)
    Diet:
    Slimming World
    Hi Folks!

    Just wondered if anyone knows the syn value for these saw them today and thought I might try them if not too high!

    Thanks!

    xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. TazS

    TazS Full Member

    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Extra Easy (SW)
    6.75 syns per fillet (135/20)
     
  4. Circes

    Circes Strutting her stuff

    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    They sound good - haven't seen them anywhere.
    They won't be as high in syns as this - the 20 calories rule doesn't work if there is a free food allowance and this case there would be one for the quorn.
     
  5. Claracluck9

    Claracluck9 Full Member

    Start Weight:
    12st7lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(11.43%)
    Diet:
    Slimming World
    Just saw them online at Tesco, they're in the 3 for £5 offer.

    Here are the ingredients etc if anyone can work it out I would really appreciate it! x

    Typical ValuesTypical values per fillet-Energy - kJ/kcal566/135-Protein12.5g-Carbohydrate6.5g-- of which sugars0.4g-Fat5.7g-- of which saturates2.6g-Fibre4.0g-Sodium0.45g-Salt equivalent1.13g

    Quorn Fillets (69%) [Mycoprotein*, Rehydrated Free Range Egg White, Flavouring],Marinade (Tomato, Vegetable Oil, Sun-Dried Tomato Paste (Sun-Dried Tomato, Vegetable Oil, Salt, White Wine Vinegar ,Natural Flavourings, Black Pepper), Garlic Purée, Fructose, Basil, Salt, Cornflour, Lactic Acid, Stabiliser: Xanthan Gum)) ,Tomato & Mozzarella Topper (31%) [Water, Cream, Sun Dried Tomato Paste, Vegetarian Mozzarella Cheese (2%), Basil ,Vegetarian Cheddar Cheese (1%), Tomato Purée, Starch, Gelling Agent: Pectin; Salt] ,*56% of product
     
  6. Circes

    Circes Strutting her stuff

    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You will need to post the serving size (weight of the fillet) as well, or the nutritional info per 100g
     
  7. Claracluck9

    Claracluck9 Full Member

    Start Weight:
    12st7lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(11.43%)
    Diet:
    Slimming World
    Oops forgot that! They're 100g per fillet
     
  8. Kater-tater

    Kater-tater Gold Member

    Start Weight:
    12st5lb
    Goal Weight:
    8st13lb
    Diet:
    Slimming World
    Anyone know the answer to this please? Had one yesterday and it was really nice
     
  9. ermintrude

    ermintrude Gold Member

    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    ½ Syn per 100g
     
  10. Kater-tater

    Kater-tater Gold Member

    Start Weight:
    12st5lb
    Goal Weight:
    8st13lb
    Diet:
    Slimming World
    you sure? thought they would have been more because they have cheese on them! :p
     
  11. RoobyC

    RoobyC Full Member

    Start Weight:
    15st7.5lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st12.5lb(25.06%)
    Diet:
    Slimming World
    yep - 1/2 syn each, will have to look out for them sound lovely
     
  12. ermintrude

    ermintrude Gold Member

    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    I think they will have to go on my next shopping list! :)
     
  13. Kater-tater

    Kater-tater Gold Member

    Start Weight:
    12st5lb
    Goal Weight:
    8st13lb
    Diet:
    Slimming World
    they are gorgous! You get a little block of sauce that you put on top of the fillet that melts onto it in the oven. Delicious!
     
  14. Claracluck9

    Claracluck9 Full Member

    Start Weight:
    12st7lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(11.43%)
    Diet:
    Slimming World
    They are lovely!
     
  15. RoobyC

    RoobyC Full Member

    Start Weight:
    15st7.5lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st12.5lb(25.06%)
    Diet:
    Slimming World
    I bought a pack of these when I looked up the syn values and only just tried them, and they are delicious, will deffo be having them again.
     
  16. mazzyb

    mazzyb Member

    Start Weight:
    11st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    are they in the fresh section
     
  17. Claracluck9

    Claracluck9 Full Member

    Start Weight:
    12st7lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(11.43%)
    Diet:
    Slimming World
    Frozen section. On offer at Tesco from tomorrow £1.15 a pack x x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page