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Sundried Tomato Topped Quorn Fillets

Circes

Strutting her stuff
#3
They sound good - haven't seen them anywhere.
They won't be as high in syns as this - the 20 calories rule doesn't work if there is a free food allowance and this case there would be one for the quorn.
 
#4
They sound good - haven't seen them anywhere.
They won't be as high in syns as this - the 20 calories rule doesn't work if there is a free food allowance and this case there would be one for the quorn.
Just saw them online at Tesco, they're in the 3 for £5 offer.

Here are the ingredients etc if anyone can work it out I would really appreciate it! x

Typical ValuesTypical values per fillet-Energy - kJ/kcal566/135-Protein12.5g-Carbohydrate6.5g-- of which sugars0.4g-Fat5.7g-- of which saturates2.6g-Fibre4.0g-Sodium0.45g-Salt equivalent1.13g

Quorn Fillets (69%) [Mycoprotein*, Rehydrated Free Range Egg White, Flavouring],Marinade (Tomato, Vegetable Oil, Sun-Dried Tomato Paste (Sun-Dried Tomato, Vegetable Oil, Salt, White Wine Vinegar ,Natural Flavourings, Black Pepper), Garlic Purée, Fructose, Basil, Salt, Cornflour, Lactic Acid, Stabiliser: Xanthan Gum)) ,Tomato & Mozzarella Topper (31%) [Water, Cream, Sun Dried Tomato Paste, Vegetarian Mozzarella Cheese (2%), Basil ,Vegetarian Cheddar Cheese (1%), Tomato Purée, Starch, Gelling Agent: Pectin; Salt] ,*56% of product
 
#7
Anyone know the answer to this please? Had one yesterday and it was really nice
 
#8
½ Syn per 100g
 
#9
you sure? thought they would have been more because they have cheese on them! :p
 
#11
I think they will have to go on my next shopping list! :)
 
#12
they are gorgous! You get a little block of sauce that you put on top of the fillet that melts onto it in the oven. Delicious!
 


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