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sundried tomatoes

Discussion in 'Syn Values' started by Woodsylou, 13 April 2010 Social URL.

  1. Woodsylou

    Woodsylou Silver Member

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    does anyone know the syn value of sundried tomatoes?
     
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  3. sarahg123

    sarahg123 Full Member

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    Hello :)

    Basic/Non Branded Foods Tomatoes, sun-dried, in oil, drained 28g

    [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns

    Basic/Non Branded Foods Tomatoes, sun-dried, no added oil 28g

    [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns
     
  4. Woodsylou

    Woodsylou Silver Member

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    three syns, damnit! thank you :) i didn't know you could look up nonbranded food!
     
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