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Sundried tomatoes

Discussion in 'Syn Values' started by janzbro, 6 January 2011 Social URL.

  1. janzbro

    janzbro Member

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    does anybody know the syns if any on sundried tomatoes in oil on all plans if you would be so kind - I will drain and pat them and remove as much oil as possible

    I love these in salads and stews etc
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Might be worth having a search about on the forum first mate :)

    Basic/Non Branded Foods Tomatoes, sun-dried, in oil, drained 28g

    [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns

    Basic/Non Branded Foods Tomatoes, sun-dried, no added oil 28g

    [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns
     
  4. janzbro

    janzbro Member

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    I did look on SW online and it doesnt list ones in oil just dry ones if you can believe it and I did a search and it brought up 1000's of posts not really related to the search but thanks for your help

    oops found them online
     
    Last edited: 6 January 2011
  5. Starlight

    Starlight Gold Member

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