Super free foods

Discussion in 'Slimming World' started by jessthecat, 3 March 2010 Social URL.

  1. jessthecat

    jessthecat Full Member

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    :rolleyes:Can You tell me a few good super free foods everyone has,Im doing the EE plan and just want to check if Im getting enough of them if that make sence!!:rolleyes:
     
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  3. alwyn

    alwyn Silver Member

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    Pretty much all fruit and veg are superfrees (notable exceptions being peas and beans), so as long as you're getting plenty then you should be fine!
     
  4. jaylou

    jaylou Gold Member

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    all fruit and veg except:

    potatoes
    peas
    beans
    sweetcorn
    parsnips
     
  5. TeresaTT

    TeresaTT Full Member

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    And probably worst of all - avocados.
     
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