• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Superfree foods

S: 12st8lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 0st0lb(0%)
#1
Another question from a newbie!

I'm following extra easy, and I'm still a little confused about the 1/3 superfree foods rule.

For example, if i wanted to have ham, egg and chips for dinner, I wouldn't really want to have salad with that. So if I had some fruit afterwards, would that still count?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
Rattybabe said:
Another question from a newbie!

I'm following extra easy, and I'm still a little confused about the 1/3 superfree foods rule.

For example, if i wanted to have ham, egg and chips for dinner, I wouldn't really want to have salad with that. So if I had some fruit afterwards, would that still count?
Please please please use the search facility on the forum as there are hundreds of posts about 1/3 superfree! Thanks :)

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
 
#5
You don't even need to search - just got onto the 2nd or 3rd page and look at the titles. At least 3 times a week the same question is asked. -right down to the example meal used !!!
 
S: 12st8lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 0st0lb(0%)
#6
Thank-you - just found the advanced search, and found a thread that answered my question!

Apologies from the newbie!! :booboo:
 


Similar threads



Top