Superfree foods

Discussion in 'Slimming World' started by Rattybabe, 30 September 2011 Social URL.

  1. Rattybabe

    Rattybabe Full Member

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    Another question from a newbie!

    I'm following extra easy, and I'm still a little confused about the 1/3 superfree foods rule.

    For example, if i wanted to have ham, egg and chips for dinner, I wouldn't really want to have salad with that. So if I had some fruit afterwards, would that still count?
     
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  3. WelshJojo

    WelshJojo Gold Member

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    Please please please use the search facility on the forum as there are hundreds of posts about 1/3 superfree! Thanks :)

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
  4. Rattybabe

    Rattybabe Full Member

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    I did try that, but it brought up every post with the word superfree in it.
     
  5. WelshJojo

    WelshJojo Gold Member

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  6. kingleds

    kingleds Gold Member

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    You don't even need to search - just got onto the 2nd or 3rd page and look at the titles. At least 3 times a week the same question is asked. -right down to the example meal used !!!
     
  7. Rattybabe

    Rattybabe Full Member

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    Thank-you - just found the advanced search, and found a thread that answered my question!

    Apologies from the newbie!! :booboo:
     
  8. xpander76

    xpander76 Member

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    Awwww don't worry lovely. :)
     
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