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Superfree foods

Rattybabe said:
Another question from a newbie!

I'm following extra easy, and I'm still a little confused about the 1/3 superfree foods rule.

For example, if i wanted to have ham, egg and chips for dinner, I wouldn't really want to have salad with that. So if I had some fruit afterwards, would that still count?
Please please please use the search facility on the forum as there are hundreds of posts about 1/3 superfree! Thanks :)

You don't even need to search - just got onto the 2nd or 3rd page and look at the titles. At least 3 times a week the same question is asked. -right down to the example meal used !!!

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