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Superfree foods

Discussion in 'Slimming World' started by Ninja, 13 April 2009 Social URL.

  1. Ninja

    Ninja Silver Member

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    I've decided to keep a record of how many superfree foods I eat each day in my food diary. I've already gone through the last week and counted each day up. If I've done it right I'm eating more than I thought I was.

    Has anyone else done this and how did you do?
     
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  3. Ninja

    Ninja Silver Member

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    Nope, I have done it wrong. I meant to do speed and super speed foods and instead I've done superfree foods...doh!!:doh:
    oh well, it's too late to change it all now. I'll look at it again tomorrow.
     
  4. Ninja

    Ninja Silver Member

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    Speed and super speed foods

    Speed foods

    Which ones are your favourites and how many do you normally eat a day.
    I'd like to eat more of them but they seem to be all the foods that I don't really like :(
     
  5. toffeegirl

    toffeegirl Full Member

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    Yeah same here!! I like strawberries and peas and thats about it:( I keep buying strawberries but most of them go off before Ive had a chance to eat them all!!
     
  6. Ninja

    Ninja Silver Member

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    I've thrown some strawberries away today. I normally have my daughter here to help me eat them all but she's away at her dad's this week.
     
  7. toffeegirl

    toffeegirl Full Member

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    Yeah my kids normally help me too lol! But theyre too busy eatying choccy:rolleyes: jammy gits!!

    My mum bought me a huge box of Fererro Rocher (SP) and I havent touched one!! Got on the scales this monring and havent lost anything! Feel like scoffing the lot now lol!!
     
  8. mojomcl

    mojomcl Silver Member

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    I did this for a while last year. I must do it again, cos it DID help.
    I don't eat much S or SS foods, so I aimed for 5 good portions of 5 different ones each day It's easy once you're into it, and it certainly boosted my weight loss !
     
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