superspeed foods

Discussion in 'Slimming World' started by Curvygirl87, 9 May 2011 Social URL.

  1. Curvygirl87

    Curvygirl87 Silver Member

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    Hiya

    Can sum1 be so kind to give me a list of superspeed foods as iv forgot my bible and goin shoppin at lunch.. thank u so much!xxx
     
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  3. Missjlouise

    Missjlouise Silver Member

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    I don't have the full list but here are the basics I keep in mind at all times:

    Blackberries
    Cranberries
    Grapefruit
    Lemons
    Limes
    Raspberries
    Strawberries

    Baked beans
    Garden peas
    Mushy peas

    Cod
    Haddock
    Monkfish
    Plaice
     
  4. Curvygirl87

    Curvygirl87 Silver Member

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    brill thank u :)
     
  5. SusieBees

    SusieBees Full Member

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    Babaco!
    Bilberries
    Blackberries
    Blackcurrents
    Boysenberry
    Cranberries
    Gooseberries
    Grapefruit
    Guava
    Kiwano
    Limes
    Loganberry
    Loquats
    Melon (except watermelon)
    Pomelo
    Raspberries
    Redcurrants
    Rhubarb
    Strawberries
    Tamarillos
    Bayberries
    Whitecurrents
    Yellow plums

    ..... Cont
     
  6. SusieBees

    SusieBees Full Member

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    On ee and green
    Baked beans
    Black gram beans
    Broad beans
    Butter beans
    Cannellini beans
    Garden peas
    mushy peas
    Petit pois
    Sword beans

    On ee and red
    Cod
    Coley
    Dover sole
    Haddock
    John dory
    Lemon sole
    Minkfish
    Plaice
    Skate
    Whiting

    Clams
    Cockles
    Crab (tinned)
    Crayfish
    Cuttlefish
    Octopus
    Oysters
    Squid
    Whelks
    Winkler

    And ....

    Dab
    Flounder
    Flying fish
    Hoki
    Ling
    Parrot fish
    Pollack
    Red snapper
    Tilapia!!!

    HTH
     
  7. Curvygirl87

    Curvygirl87 Silver Member

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    Current Weight:
    13st7lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11.5lb(5.74%)
    Diet:
    Slimming World
    thank u :D
     
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