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Discussion in 'Introductions' started by elivan, 1 September 2011 Social URL.

  1. elivan

    elivan WON'T GIVE UP

    Posts:
    108
    Likes Received:
    0
    Start Weight:
    20st5lb
    Current Weight:
    17st7lb
    Goal Weight:
    14st4lb
    Lost(%):
    2st12lb(14.04%)
    Diet:
    1500-2000 and up cal plan
    heyy there MM my name's Ivan, awesome site by the way:D hope to be making new friends:)
     
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  3. breeza

    breeza Gold Member

    Posts:
    2,109
    Likes Received:
    9
    Diet:
    slimming world
    Hiya and welcome :)
     
  4. elivan

    elivan WON'T GIVE UP

    Posts:
    108
    Likes Received:
    0
    Start Weight:
    20st5lb
    Current Weight:
    17st7lb
    Goal Weight:
    14st4lb
    Lost(%):
    2st12lb(14.04%)
    Diet:
    1500-2000 and up cal plan
    thanks for the warm welcome:rolleyes:
     
  5. breeza

    breeza Gold Member

    Posts:
    2,109
    Likes Received:
    9
    Diet:
    slimming world
    So what diet plan are you following ?
     
  6. elivan

    elivan WON'T GIVE UP

    Posts:
    108
    Likes Received:
    0
    Start Weight:
    20st5lb
    Current Weight:
    17st7lb
    Goal Weight:
    14st4lb
    Lost(%):
    2st12lb(14.04%)
    Diet:
    1500-2000 and up cal plan
    just counting calories trying to stay around 1,000-1200 sodium or lower, cal count a day 1500-2000
     
  7. lass321

    lass321 Gold Member

    Posts:
    3,800
    Likes Received:
    30
    Diet:
    Slimming World - at home
    Hello and well done for starting your weightloss journey.
     
  8. elivan

    elivan WON'T GIVE UP

    Posts:
    108
    Likes Received:
    0
    Start Weight:
    20st5lb
    Current Weight:
    17st7lb
    Goal Weight:
    14st4lb
    Lost(%):
    2st12lb(14.04%)
    Diet:
    1500-2000 and up cal plan
    thank u lass:rolleyes:
     
  9. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Good luck with the calorie counting.

    Irene xx
     
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