I want to be fitter again
I have just been reading a thread by someone who was fed up that a bigger person than her always got STW. It made me start thinking. . what support and encouragement have others got from group once they get to target? I left the group and hence put on some weight but i got absolutley no support during the weekly weight discussion other than Oh yes you are at target!!! No praise or recogntion for staying there. Felt very demotivated about going.