ProPoints Susans food diary. OMG, only 7lbs left to go :)

Discussion in 'Weight Watchers - Food Diaries' started by Marysu, 24 March 2011 Social URL.

  1. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Morning all.
    I'm coming over from Atkins. I'm in the gym a lot lately and am finding that i need to include healthy carbs to be able to do the best i can in the gym. Not really looking to lose weight fast as i'm happy enough at the moment. I will re evaluate this at the beginning of april.
     
    Last edited: 12 April 2011
  2. Avatar

    MiniMins.com Matched Content

  3. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Thursday

    BREAKFAST:
    2 Oatibix -5pp
    100mls milk-3pp
    Splenda -0pp

    SNACK:
    Skinny cappuccino -1pp

    LUNCH:
    2 chocolate digestives- 5pp
    1 apple - 0pp

    SNACK:
    Cheese dippers -3pp

    DINNER:
    Stew (just meat, free veg and gravy) -7pp



    Total- 24/29pp
     
    Last edited: 24 March 2011
  4. Melissablowes

    Melissablowes Full Member

    Posts:
    231
    Likes Received:
    0
    Start Weight:
    14st5.0lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st6lb(2.99%)
    Diet:
    Slimming world
    grreat, well done
     
  5. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Thank you :)

    Friday

    BREAKFAST
    30g porridge -3pp
    Milk- 5pp

    SNACK
    Banana -0pp

    LUNCH
    Ham fillet -4pp
    Banana - 0pp

    SNACK
    Loop the loop -2pp
    Curly wurly -3pp

    DINNER
    Soup -3pp
    2 fish fingers -3pp
    1/2 bar -3pp

    Total- 26/29pp
     
    Last edited: 25 March 2011
  6. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    1.5lb loss. Wahoo. Delighted with that, had all weeklys (on alcohol) but stayed 100% on track . Have not been able to update diary all weekend as my lap top is not here :(
    I'll just start it again as of today on my phone.
     
  7. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Wens
    BREAKFAST
    Roast chicken- 5pp
    Banana- 0pp
    LUNCH
    Stewed steak pie- 9pp
    apple- 0pp
    2 biscuits- 5pp
    DINNER
    Roast chicken- 6pp
    Mint gravy- 2pp
    Cauliflower-0pp
    SNACK
    20g dry wheetos-2pp

    total 29pp/29pp
    3 activity points earned
     
  8. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Thursday
    BRUNCH:
    Half a pear- 0pp
    2 slices brown bread- 5pp
    Ham- 2pp

    SNACK
    Catch bar- 7pp

    DINNER
    60g brown pasta- 6pp
    Steak- 7pp
    Pepper sauce- 2pp

    total used 29pp/29pp
    no activity points earned :(
     
  9. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    2 biscuits after dinner- 3pp

    will take them from yesterdays activity points :)
     
  10. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Today was a bit all over the place so i'm just going to enter things as i have them written in my journal.

    Friday:
    30g weetos- 3pp
    tiny bit of milk- 1pp
    2 boiled eggs- 4pp
    4 crackers- 4pp
    2tsp jam- 2pp
    banana- 0pp
    2finger kit kat- 3pp
    clementine- 0pp
    chicken breast- 4pp
    mushrooms and peppers- 0pp
    curry sauce- 4pp

    total used 25pp/29pp

    might have something naughty later as i've not dipped into slush fund yet :)
     
  11. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Plus 10pp gone on junk... Plus 14 on a chinese.Oops

    20/49 weeklies used
     
    Last edited: 1 April 2011
  12. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Such a disaster yesterday, i prob ate enough points for a week. Low carb for this week to get back in the zone :) I hope wi will still be good.
     
  13. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Monday:

    Brunch:
    Stewed steak- 8pp

    Snack:
    Cucumber- 0pp
    Sugar free sweets- 5pp

    Dinner:
    6 rashers- 12pp
    1 egg- 2pp
    Mushrooms- 0pp
    1/2 a tomato- 0pp
    Flora- 2pp

    Total: 29pp/29pp
     
    Last edited: 4 April 2011
  14. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    I feel just fab after no carbs today :)
     
  15. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Tuesday 5/4/11

    Breakfast:
    3 eggs scrambled- 6pp
    2tbsp cream- 2pp
    Banana- 0pp

    Lunch:
    pink n white-1pp
    velvet crunch- 2pp
    pear-0pp
    peppers- 0pp

    Dinner:

    jelly- 2pp

    Total so far: 17pp/29pp
     
    Last edited: 5 April 2011
  16. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    1lb loss this week. I'm so happy with that after my naughty weekend :)
     
  17. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Wens 6/4/11

    Breakfast:
    Sausage- 3pp
    Soya milk- 3pp

    Lunch:
    Soup made with cream- 6pp

    Dinner:
    2 pork chops- 14pp
    Egg- 2pp
    Small bit of curry sauce- 1pp

    Total so far: 29pp/29pp
     
    Last edited: 6 April 2011
  18. Avatar

    MiniMins.com Advert

  19. BoS83

    BoS83 Gold Member

    Posts:
    3,880
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weightwatchers Smart Points
    well done. what do you mean by stewed steak? curious. always looking for new ideas.... :)
    Keep going you... :)
     
  20. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    The stuff in a can lol. Just pieces of meat and gravy, it's so fab. I've loved it since i was a child. You can get it in lidl as well as the major supermarkets. It's 4pp for half a tin and 8pp for a full one. It is sooooo filling.
     
  21. BoS83

    BoS83 Gold Member

    Posts:
    3,880
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weightwatchers Smart Points
    ah cool. ya sounds like something id like. Will look in lidl nxt time im in. :)
     
  22. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Oh seriousy try it, you'll never look back. It's so delish xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...