Susan's food diary xxx

Discussion in 'Weight Watchers - Food Diaries' started by Marysu, 13 July 2010 Social URL.

  1. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Monday

    Smoothie 1.5
    (50g berries, 100ml orange juice, 1/4 tub fat free plain yogurt)

    3 cream crackers 1.5
    WW tuna and sweetcorn mayo 1

    H/M Leek and potato soup 1

    Crisps 2.5

    Orange juice 200ml 1
    Yogurt 1
    4x rye crisp breads 1
    H/M Salsa 0

    Potato and chicken 8

    Points used 18.5


    My allowance is 21 (hopefully thursday it will be 1 less :) )
     
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  3. sugar_snap123

    sugar_snap123 Full Member

    Posts:
    211
    Likes Received:
    2
    Diet:
    Weight Watchers
    Good luck for your weigh in! Well done on the motivation aswell :)
    Keep it up!!

    xxx
     
  4. Marysu

    Marysu Silver Member

    Posts:
    1,075
    Likes Received:
    43
    Start Weight:
    14st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.5%)
    Tuesday

    2 weetabix and milk 2.5

    melon 2
    apple 0.5
    sm banana 1

    sm roll 3
    cheese 3
    ham 1

    sweet and sour veggies with rice 6
    ice cream 2

    1 coffee 0
    4L water

    Points used 21/21
     
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