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sushi

S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#2
Boots Shapers, Vegetarian Sushi, chilled 145g pack[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT] Original 10½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns
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There are syns in it but you'd use the lower value so its no too bad
 

Lucky7

Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
#3
Some sushi is covered in seeds which have syns. The stuff with seaweed holding it together is the better option.

I loooove sushi!
 
#6
mmm thanks i forgot about the seeds lol but not too bad at all!
 


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