SW attempt ... Ive lost count!!!

[Sara214]

Day 1 – Monday 9[SUP]th[/SUP] July 2012

Breakfast
Bacon Omelette made with 2 eggs and splash of semi-skimmed milk (H/E)
Snack pot beans
Banana (1/3)

Lunch
Home-made SW tomato and basil soup (1/3)
2 x Muller Honey peach Greek style yoghurts (1 syn)
Grapes & Cherries

Dinner
Home-made SW burger
Home-made SW chips
Salad (1/3)
Brown Roll (H/E)
Tomato Ketchup (2 syns)
Crème Fraiche (2 syns)

Snacks
Orange
3 x squares wholenut (4 syns)
Chocolate biscuit (5 syns)

Total = 14 syns

 

[Sara214]

Day 2 – Tuesday 10[SUP]th[/SUP] July 2012
Extra Easy

Breakfast
Oats so simple (H/E)
Banana (1/3)
Semi Skimmed milk (H/E)
Berries 1/3

Lunch
Salad 1/3
Chicken
Ham
Eggs
Potatoes
Dressing (1 syn)
Muller Greek yoghurt x 2 (1 syn)
Grapes & Cherries

Dinner
Pork Chop
Jacket Potato
Salad 1/3
Coleslaw (2 syns)
Pasta
Salad
Butter (2 syns)

Snacks
Orange
Chocolate biscuit (6 syns)

Total = 12 syns

 

[Sara214]

Er... kinda lost it already!!! So hard Have to back to class I think!