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SW chips

Harrie

Silver Member
S: 9st12lb C: 9st4lb G: 8st10lb BMI: 24.6 Loss: 0st8lb(5.8%)
#1
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#2
i do the same before i cook my wedges tho not sure if its best to cut then nuke or nuke then cut, i do the latter
 


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