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SW going alone :(

S: 13st7lb C: 13st7lb G: 11st7lb BMI: 30.5 Loss: 0st0lb(0%)
Everyone is really supportive here so there is no reason why you can't do it alone. There are a few here who don't go to group and are still losing weight, you just have to make sure you stick to plan. Check the posts for recipe ideas and keep up to date with syn values and HExs because they can change :)

Good luck with your weight loss

Hayley xxx
S: 14st4.5lb C: 14st0lb G: 10st7lb BMI: 33.6 Loss: 0st4.5lb(2.24%)
I've been in the same boat...doing overtime has completely erased my free time to go to group, and trying to save money... I'm hoping a new plan working with my doctor in the new year will be the start of a new me.

I've only got a holiday to work towards, you will look great on your big day. Also, you've done brilliant to keep your loss off!! Keep going xx
hiya i dont know if this is useful but if you go to see your nurse or doctor they can give you a 12 weeks worth of vouchers for sw if you explain to them the circumstances. everytime i went for my pill the nurse would advise me to lose weight so i just explained that i find it difficult at home and cant afford the classes, she gave me the vouchers no problem, good luck x
I did it at home when I was off sick with a balance problem (I felt drunk all the time) I didn't weigh myself but when I returned to work after 3 weeks I was able to get into clothes I couldn't before & people said I had lost weight. I found hanging out on forums getting tips etc was really helpful & kept me on the straight & narrow. I have now joined a class as needed the face to face contact

Hope that helps

S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
Best of luck !


I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
I was wondering how you were getting on! Sorry to hear about your job it is a tough time at the moment isnt it? I have redundancy looming so i may have to start doing it from home too once my countdown runs out! Im sure you will be fine doing it from home and there is always people on here to help you no matter what you need!

Good luck! xx Keep at it you can do it!


Silver Member
S: 19st11lb C: 17st6lb G: 13st0lb Loss: 2st5lb(11.91%)
I'm going it alone! It's been 3 weeks now and I'm getting on great. Really feel like I'm in 'The Zone' this time and will succeed. Fingers croossed! The support from this site is wonderful and is helping me no end!

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