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Extra Easy SW mag 7 day plan

Discussion in 'Slimming World' started by Hollie5by5, 19 April 2011 Social URL.

  1. Hollie5by5

    Hollie5by5 Full Member

    Posts:
    179
    Likes Received:
    1
    Start Weight:
    14st6.5lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st12.5lb(20%)
    Diet:
    Weight watchers
    I'm looking to follow a 7 day plan from the SW magazines and was wondering if anyone has followed them and if so how much of a weight loss did you have?? X
     
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  3. Shrimpy

    Shrimpy Gold Member

    Posts:
    4,120
    Likes Received:
    38
    Start Weight:
    13st6lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st11lb
    Lost(%):
    4st8lb(34.04%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I have done these a couple of times, as a quick reminder, um, I have lost when doing them, I can't be 100% sure how much but I think usually 2lb- 3lb, which are mahoosive losses for me!
     
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