Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

SW Quiche?

Discussion in 'Slimming World Recipes' started by Shabba, 1 December 2010 Social URL.

  1. Shabba

    Shabba Loves the Nom Nom!!!

    Posts:
    1,188
    Likes Received:
    23
    Start Weight:
    14st11lb
    Current Weight:
    13st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(11.84%)
    Diet:
    Weight Watchers PP
    Theres only me on this SW diet and obviosuly most of the recepies are for 4 people.
    It gives HE allowance for cheese if i use it but because i make so much i only eat 1/4-1/3 of it and have some more the next day.
    How would i count the HE?
     
  2. Avatar

    MiniMins.com Matched Content

  3. fatstitcher

    fatstitcher Full Member

    Posts:
    182
    Likes Received:
    8
    Goal Weight:
    10st0lb
    Diet:
    My OWn
    You would have to syn the cheese or leave it out entirely...
     
  4. chocolate_bananas

    chocolate_bananas Silver Member

    Posts:
    983
    Likes Received:
    12
    Start Weight:
    12st10.5lb
    Current Weight:
    10st10.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st0lb(15.69%)
    Diet:
    SW
    If i am going to get 2 portions out of it i will use 2 x 28g of cheddar, that's the HEXA used for the 2 days that i eat it on (i follow EE).
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...