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SW Shopping List?

mod-karen79

rainbows holiday buddy :)
#2
dried pasta
potatoes
fresh veg/fruit
ryvita
eggs
low fat cheddar
laughing cow triangles light
baked beans
tinned peas
chickpea dahl (canned)
quorn sausages/chunks/mince/etc
pasata
...i could go on!!!
 

curlygirl

Full Member
S: 11st8lb C: 11st8lb G: 10st0lb BMI: 27.8 Loss: 0st0lb(0%)
#3
lowfat cottage cheese
mullers or any free yog
loads of fruit
salad
jacket spuds
tins of beans and spagetti
eggs
meat for reds
pasta and rice
batchelors pasta sauces
portions of frozen cod/coley
sweetner
alpen light bars (2 for a hexb)
porridge oats
a little pocket notepad for writing everything down you eat so you can keep it with you!

Good luck
 

curlygirl

Full Member
S: 11st8lb C: 11st8lb G: 10st0lb BMI: 27.8 Loss: 0st0lb(0%)
#5
sorry, don't know what happened then, I meant to say is chickpea dahl like a meal in a tin and is it free?
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#6
I think they've said it all. That lot will last you a while!
 

Sophs

SW Angels founder member
S: 16st2lb C: 12st1lb G: 10st0lb BMI: 26.5 Loss: 4st1lb(25.22%)
#8
Courgettes
Cherry toms
Aubergines
Peppers
Onions
Garlic
Basil
Coriander
Cous cous
 

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
#10
i have never seen chichpea dahl, have looked in asda but our asda is crap. our shopping list is:

potatoes,
bananas,
pasta,
fat free super noodles,
batchelors pasta n sauce,
beans,
tinned pasta and meat free ravioli,
low fat cheddar,
vlf fromage frais,
spinach,
nimble,
mini weetabix,
semi skimmed milk,
diet cherry coke,
onions,
quorn,
chicken breast,
mince,
peppers,
rice,
spices
 

valzar

Full Member
S: 10st7.0lb C: 10st7.0lb G: 8st10.0lb Loss: 0st0lb(0%)
#12
wow you guys are amazing, thanks Dogmad for asking that wonderful & useful question, is most of that green or red days? shopping list or both
 

mod-karen79

rainbows holiday buddy :)
#14
it's in an obscure place!!! it isn't with all the other tinned meal stuff. there's a shelf with veg curry, bombay potato and chickpea dahl....but it's in the tinned aisle - where the peas are.
 
#16
Thanks for all of them - given me some good ideas. Decided I have enough healthy food to last me another day so can do my SW food shopping then.

Just enough time to get my head around it all. On Crunchy Bran cereal for breakfast, with chicken salad for lunch and then chicken and mushroom SW quiche for tea (maybe with a jacket potato!). I'm really looking forward to it - feeling very positive, not felt like this for ages!

Debbie
 


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