Sweet Chilli Sauce - syn free!

Discussion in 'Slimming World Recipes' started by frugal fifer, 29 July 2009 Social URL.

  1. frugal fifer

    frugal fifer Silver Member

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    I had some leftover chicken cake to use up and needed a bit of sauce to go with it and did not want to use syns so used a little bit of fat free hellmans salad dressing which I was sure is free.
    After I put it on the plate I thought oooohhh that looks a bit like sweet chilli sauce so I added a dash of tabasco and some sweetner to it and it was delicious. Going to keep some in the fridge for carrot sticks later.
     
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  3. sarahandmolly

    sarahandmolly Gold Member

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    Mmm will try this tomorrow for my pepper sticks as a dip :) x
     
  4. c27858

    c27858 Full Member

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    Must try this as I love sweet chilli sauce. Thanks for posting it.
     
  5. evethewitch

    evethewitch Silver Member

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    just made it tastes good
     
  6. louisedan

    louisedan Gold Member

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    I,m new to this. What is the salad dressing?
     
  7. frugal fifer

    frugal fifer Silver Member

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    It is just the hellmans fat free french dressing, you should get it easily in most supermarkets.
     
  8. ilovelife

    ilovelife Wishing and hoping!

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    ooh going try this with carrot stick, celery sticks and cumcumber sticks (me thinks I have a fetish for sticks)
     
  9. Mel2

    Mel2 Silver Member

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    Just a word of warning - the fat free helmans dressings in the clear bottle with a blue top aren't free!! I can't remember how many syns they have though sorry!
     
  10. stephie0611

    stephie0611 needs to focus!!!!

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    Hellmann's Fat Free Vinaigrette Dressing 2 level tbsp[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn [/FONT]
    [/FONT]
     
  11. gonnabesmall

    gonnabesmall is doin this

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    just made it and ive never had tabasco sauce b4,my god when you say a few drops i should have done a few drops whhoo nearly blew my head off ha ha
     
  12. frugal fifer

    frugal fifer Silver Member

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    pmsl.......my daughter must have no stomach lining left after the amount she goes through.
     
  13. louisedan

    louisedan Gold Member

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    just made it up ready tom have with the kfc recipe tonight-Its lovely. I was doubtful as it is so easy but I'm really impressed.Thanks. Hope the chicken is as good.lol
     
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