Sweet Potato and Lentil Dip - Really yummy

teresa32uk

Silver Member
Ingredients
1 tablespoon Olive Oil

1 small Onion finely chopped
1 tsp smoked paprika, plus extra for sprinkle
1 small sweet potato, peeled and diced
140g red lentils
500ml vegetable stock
1 tsp red wine vinegar
Cooking instructions
Fry onion in oil till golden
Add smoked paprika, cook for 2 mins
Add sweet potato, red lentils and veg stock
Simmer 20 minutes
Add Vinegar and blitz
Then place in a bowl season with salt and pepper to taste
Sprinkle smoked paprika
Put in fridge for 1 hour to cool and set

This is gorgeous with raw vegetable crudites and could be free, if you use spray light.
Its about 1/2 syn a serving
I think it makes about 6 servings.
Enjoy
 
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