sweet potato

Discussion in 'Slimming World' started by hellbell, 26 April 2010 Social URL.

  1. hellbell

    hellbell Member

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    is this free on a red day? i thought i bought some butternut squash wedges from asda, but it turns out its sweet potato AND butternut squash, having red day today so was wondering if i need to syn it??

    Thanks!!!
     
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  3. jaylou

    jaylou Gold Member

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    No it's not free, yes you'll need to syn it (it's not a HEX either).
    Why not have an EE day and it will then be free.
     
  4. Lovely_Laura

    Lovely_Laura Moooooo

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    Hi, You have to syn it on a red day, 28g is only 1 syn though. :)
     
  5. hellbell

    hellbell Member

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    PANTS

    i think i'll do an EE day in that case!!!

    thanks guys

    x
     
  6. Donnie46

    Donnie46 Slow but sure....

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    An EE day will be best for you, enjoy your sweet potato.
     
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