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ProPoints Sweet_tooth wants to be skinny

Discussion in 'Weight Watchers - Food Diaries' started by sweet_tooth, 16 November 2011 Social URL.

  1. sweet_tooth

    sweet_tooth Member

    Posts:
    19
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st5lb(3.47%)
    Diet:
    Weight Watchers
    Hi All

    I have decided to start a diary on here to keep me on track. I started WW two weeks ago, first week STS and 2nd week +1.5 :-(
    I did not track and did not exercise but that is all changing now!

    Please comment I need all the help I can get.. im currently 10stone 2.5 pounds but I am only 5ft 3 so goal for me is 9stone 5!

    Tuesday 15th Nov:

    Porridge 4
    Smoothie 2

    Wrap 4
    Turkey 1
    Salad 0
    Sweetcorn 1
    Coslaw 3
    Crisps 2

    milk for Tea 2
    apple 0

    Microwave chips 5
    chicken 4
    curry sauce 3

    Green Tea x 2 cup
    Water x 2 litre

    Total 30/29
    2/49
     
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  3. BoS83

    BoS83 Gold Member

    Posts:
    3,879
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weightwatchers Smart Points
    Hey Sweet Tooth,
    welcome along here. Ya tracking definately helps so don't worry the previous weeks and start a new. Diary looks good.
    Keep it up. :)
     
  4. sweet_tooth

    sweet_tooth Member

    Posts:
    19
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st5lb(3.47%)
    Diet:
    Weight Watchers
    Went for dinner with a friend last night but instead of eating and not pointing I am tracking it here.. Still no exercise done this week but hoping to do loads at wkend. Hope it is enough.

    Wednesday 16th Nov:

    Banana O
    Innocent Smoothie 3
    Apple 0

    Wrap 4
    Turkey 1
    Salad 0
    Coslaw 3
    Crisps 3

    Red wine 9
    chocolate 6
    steak sandwich 14
    chips 14

    Total 29/29
    30/49
     
  5. sweet_tooth

    sweet_tooth Member

    Posts:
    19
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st5lb(3.47%)
    Diet:
    Weight Watchers
    Thur 17th Nov

    special k red berries 3
    milk 2
    smoothie 3

    wrap 4
    ham 2
    coslaw 3
    crisps 2

    curly wurly 3
    chocolate 3

    sausage, egg, bacon 10
    bread 2
    Milk 2

    Total 29/29
    40/49

    eating way too much need to stick to low pp food from now on!!
     
  6. BoS83

    BoS83 Gold Member

    Posts:
    3,879
    Likes Received:
    2
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weightwatchers Smart Points
    Hey,
    don't worry bout it. it takes a while to work out what works for u.
    I find i split my pts in my head- 6 for breakfast, 8 for lunch, 12 for dinner and 3 to play with or snack with. This works for me cos im not a big breakfast person but if u have something like this in your head, then when your weighin things out u'll know whether ur goin over what u roughly have assigned for that meal time.
    Just a suggestion but ur still doin ok-havn't finished ur weeklies yet!
    :)
     
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