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sweetener

#2
They say the tablet sweeteners are ok, it's just the powder sweeteners which aren't allowed
 

emmie83

I will get into that wedding dress!
#3
Ive started today and was told by my counciller that the tablets were ok! so have been having them no milk though quite surprised i can drink it but its actually ok!!
xxx
 

emmie83

I will get into that wedding dress!
#5
oops ive been on 2! lol must try and cut that down!!
 
#7
oops ive been on 2! lol must try and cut that down!!
I don't even dare admit how much i put in my cups in one day. Another reason my my weight loss has come to a complete slow down perhaps.
Will ask CDC at tonight's WI :(

 
#8
The last 2 weeks i only lost 3 lbs and i have been rigid. We worked out that it was cause i wasnt having fat free dressing ( was having ww low fat ) and also cause i was having chewing gum - about 3 sticks a week!! I have given them up because i am not having shakes all week to only lose 1 lb!! Good luck with dropping the sweetners, I am surprised how i have got used to black tea x
 


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