Swiss Miss Fat Free Drinking Chocolate

Discussion in 'Dukan Diet' started by monty1978, 1 February 2013 Social URL.

  1. monty1978

    monty1978 Full Member

    Start Weight:
    91.8kg
    Current Weight:
    86.6kg
    Goal Weight:
    63.5kg
    Lost(%):
    0st11.5lb(5.68%)
    Diet:
    Dukan
    I wonder if this is allowed:

    Swiss Miss Drinking Chocolate
    amounts per serving
    50 cals
    180mg sodium
    1 g Fibre
    8g Sugars
    2g Protein

    can anyone tell me?
     
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  3. Maintainer

    Maintainer ** Chief WITCH **

    Start Weight:
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    69.3kg
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    Fat free doesn't alas mean sugar free, so... alas, no!
     
  4. monty1978

    monty1978 Full Member

    Start Weight:
    91.8kg
    Current Weight:
    86.6kg
    Goal Weight:
    63.5kg
    Lost(%):
    0st11.5lb(5.68%)
    Diet:
    Dukan
    shame they're not allowed, they are very nice :mad:
     
  5. dukannotsofatty

    dukannotsofatty Gold Member

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    I buy Morrisons own brand hot choc drink.

    per serving
    Protein 2.5g
    Fat 0.6g
    Sodium .1g

    Its the lowest fat I've found and I only have it every now and then, occasionally flavour the muffins with it too. Its a tolerated item, so can only use it if it doesnt stall your weight.
     
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