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switched from CD to Atkins

S: 11st9lb C: 10st11lb G: 9st0lb BMI: 25.9 Loss: 0st12lb(7.36%)
Thought i'd say a quick hi there and hello, i'm the latest recruit to the Atkins regime! Been doing CD for a month, but now struggling to afford it. So as of today weighing in at 13stone 13lbs, i'm starting low carbing! beginning with Scrambled egg and smoked salmon which is VERY nice after several weeks of CD shakes! I'm know i'm still in Ketosis, (not had anything to knock me out) so I don't have to worry about that, im ready and raring to go, got my books on order, and been reading through buffydogs threads for some ideas for dinner! mmmm nice! so here goes....let the fat burning commence :D
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Silver Member
S: 13st8lb G: 10st0lb
congrats on your weight loss so far......
and good luck with Atkins, i love it !!


Full Member
The CD served me well giving me a good boost and bags of motivation to carry on losing weight. I’m now on the Atkins and well what can I say………….food for every meal...........FABULOUS!!!
Aislinn x
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