Hi everyone. Just done 3 days of CD and felt really unwell and decided the plan didn't suit my lifestyle. I did Atkins 10 years ago and have started again today.
Hi everyone. Just done 3 days of CD and felt really unwell and decided the plan didn't suit my lifestyle. I did Atkins 10 years ago and have started again today.
I did CD last year and lost 3 stone in 3 months, have put a few pounds back on and really want to lose the last two stone. I've been trying to get back on CD since the new year but just can't manage it so thought I would try Atkins. I've got the books and will have a read over the weekend and try to get my head around it.