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Switching from Exante total solution/plus to slimming world - guidance please!!


I was wondering if anyone had switched from exante TS to slimming world. I am wondering if anyone gained weight doing so. I have lost weight on exante but ive a young family and find exante too difficult to stick to 100%. Can you switch immediately or do you have to do it gradually? Any advice or comments would be welcome. Thanks xx
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