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Switching from morning to evening meeting

I find i am about 5 pounds heavier in the evening,and thats naked!! clothes would add a bit more.
As long as you bear in mind that that's why there's a difference and just put it behind you!!


Strutting her stuff
It may well make a differenced but don't fall into the trap of trying to starve yourself all day just because you have an evening weigh-in. As said, you'll know what the reason for any gain is, so don't get down about it. After all it's only going to be a one week thing and you'll soon see the pounds dropping off again next week. :)

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