hi guys, im starting sw tomorro after oficially stopping my vlcd yesterday but am a bit nervous i will put on this week? dunno whether i should do the 810 plan or if it will be ok to go ahead with food optimising without a gain?
|Thread starter||Similar threads||Forum||Replies||Date|
|Switching from VLCD to slimming world?||Slimming World||7|
|Switching from vlcd back to sw||Slimming World||2|
|Switching from VLCD to WW||Weight Watchers||3|
|Induction Switching from VlCD diet to Atkins||Atkins Diet||1|
|Considering switching to dukan from VLCD||Dukan Diet||31|