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syn amount and portion numbers query

Discussion in 'Syn Values' started by F4ye, 19 July 2010 Social URL.

  1. F4ye

    F4ye Full Member

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    Start Weight:
    11st0lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st8lb
    Lost(%):
    1st3lb(11.04%)
    Diet:
    SW Green
    O.k all you sw lovelies here's a question for you - is it right that you split the amount of syns you add to a dish by the number of portions you make - e.g if i added 1 x 3 1/2 syn pack of seasoning to a meal eaten by 4 adults would that make it less than 1 syn per portion?

    thanks in advance for your responses - i know one of you will come up trumps for me as usual x
     
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  3. evethewitch

    evethewitch Silver Member

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    yes thats the way
     
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