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Syn Check pretty please x

Babysham80

Full Member
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
#1
sorry to be a pain - but can some one run this one through the syn calcualtor for me...
Info for 100g
Energy 312kcal,
Protein 53.41g,
Carbohydrate 23.7g,
Fat 0.33g
Serving = 20g

Thanks in advance x
(It's is a whole egg replacer, for those fellow egg intolernt ppl it seems to be lower in fat than the omelette egg substitue)
 
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Babysham80

Full Member
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
#3
Thanks Ariel, thought it would be alot lower than that - think I will stay clear
x
 


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