Syn free chilled quorn products

Discussion in 'Syn Values' started by Dawnie_H, 5 May 2010 Social URL.

  1. Dawnie_H

    Dawnie_H New Member

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    Hello!!:)

    I am new to this forum but it looks very helpful!!! i am doing slimming world at home by myself i dont go to classes.

    Can someone please let me know the syn values of the following please:

    peppered beef style pieces chilled

    Chicken style chilled pieces

    Bramply apple bangers chilled

    Ive been told they are syns but i am not sure?
     
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  3. gemma_

    gemma_ Silver Member

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    if your doing slimming world at home, do you mean you go through slimming world online? if so if you go to syn calculator and give all info you need tells you syns :)
     
  4. jaylou

    jaylou Gold Member

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    Hi and welcome along.
    We have a super subforum "syn values" which is for syn value requests - if you do a quick search in there (top right, search this forum) there are lots of posts for quorn.
    Or post in there and someone will look them up for you I'm sure.
     
  5. carlen222

    carlen222 Member

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    the peppered beef steaks are free (and half price in tesco just now!!) chicken styple pieces and mince are free. the lemon and cracked black pepper escalopes are 7 syns (also half price tesco :D) xx
     
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