ChelleFeegan
Full Member
Hello all,
just come across a recipe to make crisps in the microwave.
use a potato peeler to slice potato, spray plate with fry lite, place potato down, season and then cook for 4-6min.
it works, but I also saw someone say that these aren't syn free? Can someone confirm how many syns these would be?
also cooked up some pasta earlier; drained and mixed through some marmite. Then baked at 200 for 20 minutes. Taste like twiglets.
guessing these aren't syn free either?
thanks for any help
just come across a recipe to make crisps in the microwave.
use a potato peeler to slice potato, spray plate with fry lite, place potato down, season and then cook for 4-6min.
it works, but I also saw someone say that these aren't syn free? Can someone confirm how many syns these would be?
also cooked up some pasta earlier; drained and mixed through some marmite. Then baked at 200 for 20 minutes. Taste like twiglets.
guessing these aren't syn free either?
thanks for any help