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syn free foods

Discussion in 'Slimming World' started by amm451, 6 September 2009 Social URL.

  1. amm451

    amm451 Do Over

    Posts:
    1,026
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    Start Weight:
    16st13lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st7lb(14.77%)
    Diet:
    CD
    Hi Everyone,

    I am preparing to come back to SW really soon.

    Can anyone remind what syn free foods we are allowed - additional to the book.

    Muller lights - all fruits flavours
    Pasta n sauce - all flavours?
    Batchelors rices - all flavours?
    low fat super noodles - all flavours?

    Any help greatly appreciated

    Thanks
     
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