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syn free ready meal type ideas on original sw plan

S: 13st1lb C: 11st8lb G: 9st7lb BMI: 31.6 Loss: 1st7lb(11.48%)


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S: 8st10.5lb C: 8st10.5lb G: 8st0lb BMI: 21.7 Loss: 0st0lb(0%)
Maybe have an extra easy day on the days you want a micro meal, or even a green day for pasta micro meals, the ww meals are fairly low in syns as are the sainsburys and tesco light choices :)

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