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syn free ready meals on Green


Full Member
G: 12st0lb
does anybody know of any syn free ready meals for green days?

Have had a look in the syn section of forum but not much there that I can see...

Lol am thinking of going to tescos in my lunchbreak do they do anything? only have a microwave at work and im not looking forward to cooking the pasta n sauce i have here in microwave!!
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Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
Not helpful for Tesco, but ASDA's chick pea dhal in a tin is gorgeous and free.

Quorn cottage pie from tesco is nice and very filling/tasty is 3 syns for 300g pack

Heinz tinned meat free ravioli is syn free on green



Gold Member
Cook chopped chilli, onion, garlic and red pepper in fry light until soft. Add a tin of tomatoes and a tsp of sweetener and simmer for approx 15 mins.

Stir through some cooked pasta and add some chopped olives if desired (7 for 1 syn)

Yummy :)

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