syn free ready meals on Green

Discussion in 'Slimming World' started by cinderzxx, 29 July 2009 Social URL.

  1. cinderzxx

    cinderzxx Full Member

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    Hiya
    does anybody know of any syn free ready meals for green days?

    Have had a look in the syn section of forum but not much there that I can see...

    Lol am thinking of going to tescos in my lunchbreak do they do anything? only have a microwave at work and im not looking forward to cooking the pasta n sauce i have here in microwave!!
    xx
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    Not helpful for Tesco, but ASDA's chick pea dhal in a tin is gorgeous and free.

    Quorn cottage pie from tesco is nice and very filling/tasty is 3 syns for 300g pack

    Heinz tinned meat free ravioli is syn free on green

    xxxx
     
  4. cinderzxx

    cinderzxx Full Member

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    oooo will look out for meat free ravioli though that sounds good :) thankyou xx
     
  5. jaylou

    jaylou Gold Member

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    Birds eye frozen pasta arrabiata is syn free :)

    Very nice but costs 2 quid and is so cheap to make at home!!!
     
  6. cinderzxx

    cinderzxx Full Member

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    thankyou :) how would you make it at home?
    will still look out for it in tescos but couldnt find it on their website!!

    xx
     
  7. jaylou

    jaylou Gold Member

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    Cook chopped chilli, onion, garlic and red pepper in fry light until soft. Add a tin of tomatoes and a tsp of sweetener and simmer for approx 15 mins.

    Stir through some cooked pasta and add some chopped olives if desired (7 for 1 syn)

    Yummy :)
     
  8. cinderzxx

    cinderzxx Full Member

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    yum :)

    thankyou xx
     
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