asda sell meat free spag bol and meat free chilli dried in a packet and these are also free just in case any of u didnt know tried the spag bol 2nite was lovely! added some mushrooms and onions for extra flavour x
Did you check them on syns online? - I know their packets of dried meat free burger and sausage mix are fairly high in syns. And the brand name spag bol version is not syn free - I think it used be but changed recently.
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