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syn help please x

Discussion in 'Syn Values' started by libra77, 26 June 2010 Social URL.

  1. libra77

    libra77 Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Can anyone tell me how many Syns is in a Mushroom chow mein and what the portion size is? Can find Chicken chow mein in my book but not mushroom.

    Any help gratefully received.
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