Syn help please

[soon2bslimmer77]

hello i have just been looking on line for some recipes and printed some of the off, but some dont have syns for EE so do i go by the green or original days????? confused!!

 

[kitty 4]

I think you take the lower syn. But I'm sure someone here will be able to give you a definite. Sorry I couldn't be any more help!

 

[BritMumInCanada]

Yep you go by lower syn value for extra easy