syn help! Scoffed cake!

Discussion in 'Syn Values' started by Leeanne910, 16 December 2010 Social URL.

  1. Leeanne910

    Leeanne910 Gold Member

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    Hi hi hi

    I wanna be back on track but stuffed a soddin cake in my mouth before researching for syns! Duh!

    We shop in aldi and got these yummy smack size custard cream cakes!

    They are made for aldi by balconi and called paradiso

    Help please anyone!!!!

    I can't check syns online as I not rejoined yet.

    I have all nutrition info if u need it to help me
     
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  3. Circes

    Circes Strutting her stuff

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    How many calories are in it? For things like this you can use the 20 calories = 1 syn guide.
     
  4. valerie11

    valerie11 Gold Member

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    hi leanne i went to syns online but nothing is coming up for them sorry :)
     
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