Syn help!?!

Discussion in 'Syn Values' started by gemma_, 7 May 2010 Social URL.

  1. gemma_

    gemma_ Silver Member

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    how many syns are in new potatoes with skin...

    I've had no synstoday so thinknig having some with skin and some gravy try get some syns in me lol... isn't it nice to think what ubbish we can eat on diet LOL
     
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  3. jaylou

    jaylou Gold Member

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    No syns on green or EE or 198g as a B choice on red.

    Please post syn queries in the syn value sub forum. Your post will be moved!
     
  4. carla75

    carla75 loves to chat & post

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    none on EE/green but have to syn gravy
     
  5. gemma_

    gemma_ Silver Member

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    wow so no syns thought potato skin was syns... :) erm wht else can i eat... is chicken skin alot?
    Sorry posted in wrong bit still new to whole forum thing ... 1st forum ive EVER used LOL
     
  6. IreneH

    IreneH Gold Member

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    Don't worry I moved the thread for you

    Irene xx
     
  7. jaylou

    jaylou Gold Member

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    oh god, don't go near chicken skin!!
    Potato skin is good for you, lots of fibre and no badness - hence no synnage!
     
  8. gemma_

    gemma_ Silver Member

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    I didnt! LOL my partner wuldnt let me and scoffed it all LOL!

    i've only used 3 syns today :( i cant manage top them up i eat for england! i always eatin omething!
     
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