Syn these nicities please

Discussion in 'Syn Values' started by loughpet, 2 December 2009 Social URL.

  1. loughpet

    loughpet Full Member

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    Hi can anyone give me the syn value for walkers lights multipack please ?

    Golden wonder - golden lights multipack 21g bag

    Tayto advantage crispy lites 21g bag

    and cadbury dairy milk (the flat bar) can't see the weight on it but its 110 kcals

    Many Many Thanks
     
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  3. paperclip

    paperclip Silver Member

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    Start Weight:
    11st7lb
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    Lost(%):
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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Top tip: For foods like these that don't have any free food in them, it's just 20 kcals = 1 syn (usually)


    Walkers Crisps Walkers Lights, Multipack, all varieties 24g bag[/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 5½ Syns [/FONT]

    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Golden Wonder Golden Lights, all varieties 21g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 4½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 4½ Syns [/FONT]
    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tayto Advantage Crisps, Crispy Lights, all flavours, 21g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 5 Syns on Extra Easy [​IMG] Original 5 Syns [​IMG] Green 5 Syns
    [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Cadbury Dairy Milk Bar 21g little[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 6 Syns on Extra Easy [​IMG] Original 6 Syns [​IMG] Green 6 Syns [/FONT]


    [/FONT]​

    [/FONT]​

     
  4. loughpet

    loughpet Full Member

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    THANKYOU ;)
     
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