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Syn Value Double Check

Hey all

Just want to check the syn values on these are correct, seems to good to be true, i love these sooo much and before i go mad want to check :)

Thanks All

Uncle Ben's Express, Chinese Style Rice, ambient 250g pouch
2½ Syns on Extra Easy Original 19½ Syns Green 2½ Syns
Uncle Ben's Express, Golden Vegetable Rice, ambient 250g pouch
2 Syns on Extra Easy Original 18½ Syns Green 2 Syns
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S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
If thats what SW site says, thats what they are...... ENJOY

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