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Syn Value Double Check

Discussion in 'Syn Values' started by Smuff, 12 October 2010 Social URL.

  1. Smuff

    Smuff Member

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    Diet:
    Slimming World
    Hey all

    Just want to check the syn values on these are correct, seems to good to be true, i love these sooo much and before i go mad want to check :)

    Thanks All

    Uncle Ben's Express, Chinese Style Rice, ambient 250g pouch
    2½ Syns on Extra Easy Original 19½ Syns Green 2½ Syns
    Uncle Ben's Express, Golden Vegetable Rice, ambient 250g pouch
    2 Syns on Extra Easy Original 18½ Syns Green 2 Syns
     
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  3. *honey

    *honey Silver Member

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    Start Weight:
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    0st13.5lb(8.33%)
    Diet:
    Slim fast
    If thats what SW site says, thats what they are...... ENJOY
     
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