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Syn value for Crunchy nut Cereal

Discussion in 'Syn Values' started by gladraggirl17, 23 June 2010 Social URL.

  1. gladraggirl17

    gladraggirl17 Member

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    Hiya, does anyone know the syn value for Crunchy nut cereal 28g?
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    It's 5.5 syns per 28g
     
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