Syn value for Crunchy nut Cereal

Discussion in 'Syn Values' started by gladraggirl17, 23 June 2010 Social URL.

  1. gladraggirl17

    gladraggirl17 Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    10st10lb
    Current Weight:
    9st0lb
    Goal Weight:
    8st10lb
    Lost(%):
    1st10lb(16%)
    Diet:
    Slimming World
    Hiya, does anyone know the syn value for Crunchy nut cereal 28g?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mummy_Helen

    Mummy_Helen Silver Member

    Posts:
    1,236
    Likes Received:
    32
    Start Weight:
    14st7lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st12lb
    Lost(%):
    3st9lb(25.12%)
    Badges:
    Maintainer
    Diet:
    Slimming world
    It's 5.5 syns per 28g
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...