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Syn Value for homemade Fruit Loaf

S: 14st8.5lb
#1
Was given a fruit loaf by my mother-in-law and i've just been naughty and had a slice of it, no idea of the ingredients but wondered if anyone had a clue as to what the syn value would be, worst case scenario would be fine. (Didn't have anything on it, just a slice on it's own.):confused:
 
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S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
#3
Most of the shop bought ones are about 5 syns a slice so depending on how thick the slice was I'd use that as a guide.
 


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