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Syn Value for homemade Fruit Loaf

Discussion in 'Syn Values' started by iamtiasmom, 14 July 2010 Social URL.

  1. iamtiasmom

    iamtiasmom Member

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    Was given a fruit loaf by my mother-in-law and i've just been naughty and had a slice of it, no idea of the ingredients but wondered if anyone had a clue as to what the syn value would be, worst case scenario would be fine. (Didn't have anything on it, just a slice on it's own.):confused:
     
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  3. Derbynanny

    Derbynanny Gold Member

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  4. sugar_lipswales

    sugar_lipswales Silver Member

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    Most of the shop bought ones are about 5 syns a slice so depending on how thick the slice was I'd use that as a guide.
     
  5. iamtiasmom

    iamtiasmom Member

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    Thanks, will use 5, posted it before I realised I should have it in Syn forum ooops.
     
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